Yoga Heals - Community Classes at Hotel Paradox
Aly in the flow after a Yoga For All Movement yoga class at Hotel Paradox.
"I saw a post on social media about a yoga class poolside at the Hotel Paradox one summer morning. I remember thinking how luxurious it looked and how I wouldn't fit in. My anxiety overcame me and I chose not to go. But one Sunday morning I told myself that's the only way ill get past my fear of meeting new people. So I went, and it changed my year for the better.
YFAM has not only brought a safe space to Santa Cruz and Hotel Paradox, but it's changed me internally and externally. I now want to share that growth i've felt through the classes I've taken with anyone I come in contact with. I might annoy my friends by asking them to come to class with me, but when they do, they know why it's part of my weekly routine.
YFAM is not only a movement but it's become a family. And their Sunday class at Paradox, a second home."
Our classes are open to everyone! Come and join the YFAMily every Sunday morning this winter. All you need is an open mind. Yoga mats provided! Donations accepted! All donations will go towards supporting Yoga For All Movement programs and expansion.